For years athletes and bodybuilders have been looking for a product to help them recover faster from workouts and competition, keep their muscles well hydrated for maximum growth and provide numerous other benefits in the muscle building process. In recent years most athletes have to understand the benefits of L-Glutamine. Now further research into this topic reveals, the benefits may be greater than we had first thought. L-Glutamine is the most abundant amino acid in the body and makes up more than 60% of the intramuscular amino acid pool. L-Glutamine plays an important role in many body functions such as proper immune system function, the transfer of nitrogen between organs, precursor to DNA and regulation of protein synthesis and degradation. Following an intense workout your body needs to replenish glutamine stores to aid in recovery. L-Glutamine can help increase muscle cell hydration and aid in protein synthesis. These and more functions of L-Glutamine can benefit athletes and bodybuilders by improving recovery and performance. EAS L-Glutamine is a tasteless, odorless powder that dissolves quickly in water. It can also be added to your favorite protein-containing drink to help enhance dietary intake of this conditionally essential nutrient.